At ReCreate we are used to delivering an effective range of health and work-life balance workshops for our many clients.
Our unique Yoga at Work service brings the power of yoga into your workplace at a time and frequency to suit you.
- Yoga in the workplace has a fantastic feel-good factor and is seen by employees as a great work-related benefit but is
also easy and inexpensive to provide
- As part of a broader health programme it can improve energy levels and performance as well as reducing stress and sickness
- We will listen to your requirements and design classes to suit your particular objectives using a combination of various
yoga styles
- We source and place a yoga teacher who lives as close to your offices as possible to provide classes at your premises
at a time to suit you
- All you need to provide is the time that suits your employee schedule best and a room with a carpet where the practice
will take place undisturbed. (Classes may be morning, lunch or after work)
- The session will last for approximately one hour and will include gentle postures, breathing exercises and relaxation
- We are experienced at designing health related services for a range of client groups and will deliver a service that adds
most value to your organisation
- We have an extensive data base of teachers, vetted by us to ensure they are fully qualified, insured and experienced to
give you a class of the highest standard
- We can also provide related services such as massage sessions all conveniently located at your workplace
If you
would like to enquire about booking a yoga teacher for a workplace session,
click here If you are a yoga teacher that would like to register with us to teach yoga in the workplace
click here